Cooking should be heartfelt and fun. Take a virtual cooking class and learn how to transform healthy food from bland to bold.


 It’s nice to meet you!

Hi, I’m Carl, the man behind the apron. As a dedicated home chef, I’ve learned that healthy eating doesn’t have to be time consuming or tasteless. Join me for a virtual cooking class, and see for yourself that preparing healthy meals can be simple, easy, and fun.


“Carl's class was incredible. I was never very good at cooking, but now I feel confident and capable in the kitchen.”


Samantha Freeman

Free Recipes

Can’t wait for your virtual cooking class? Try one of these easy-to-follow recipes for dinner tonight.


Heart Healthy Pancakes

Start your day with this heart-healthy and delicious staple. You won’t believe it’s made with whole grains.

Grilled Wild Salmon

Seasoned and grilled to perfection: A complete meal in under 30 minutes that you’ll want to cook again and again.

Roasted Tomato Sauce

Authentic homemade tomato sauce. Learn my simple techniques for robust flavor like grandma used to make.


Create the vitality and freshness of authentic Italian cuisine, in the comfort of your own home.

In this new virtual course, you will master the authentic art of pasta making, using simple, fresh ingredients, and the techniques passed down in Italian families for generations.


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